Welcome to Mad Hatter Wellness! 

Our mission is to enhance the quality of life for children and adults with and without disabilities through empowerment, education, awareness, and movement to globally eliminate sexual violence and promote advocacy for self and others.

We provide classes, workshops, and retreats that empower children and adults with and without disabilities.

Click below to find the right opportunity for you!

For Girls

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For Boys

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Join us for our Parent-Child Retreat on March 18th!

This retreat will take place on March 18 from 2-4 pm at St Timothy Lutheran Church, 1465 Victoria St N, St Paul.
Join us for a retreat designed for Parent-Child pairs for kids in 4-8 grade. Come to increase intimacy with your child and to provide valuable tools to assist in communicating at home. Similar to our Power of Me Mother-Daughter Retreats, this Parent-Child Retreat help strengthens the bond between parents and children. As kids enter pre-teen years, they experience so many changes in their bodies. Often, these changes can have a big impact on how parents and children relate to each other. We’ll provide time for mindful movement together, education and questions to explore what is going on during these years of change and discovery.

Sign up here!

*Note: This special offering is different than our Mother-Daughter Retreats, and is open to moms, dads, aunts, uncles, guardians, sons, and daughters!

  • Jessica and Sandor G.
    Katie Thune is a natural teacher. She instinctively responds to students with both calm and enthusiasm -- in equally necessary amounts! She coaxes inspiring new growth from young minds, hearts and bodies.
  • Dana – parent
    My daughter is becoming increasingly self-aware and confident. She has learned techniques that she can use at home to help reduce stress. Highly recommend!