Power of Me for Boys
We welcome all gender identities and expressions. Please choose the workshop group where you will feel most comfortable.
In the Power of Me for Boys workshops, we provide opportunities for boys to connect with their inner warrior while making friends and learning healthy ways to express their emotions and resolve a conflict.
Workshops include centering activities, mindful movement (Tai Chi, Yoga, Martial Arts), and a time to explore the workshop topic in a safe, encouraging environment.
The Power of Me for Boys is designed to be offered to boys in grades 4-8.
- Exploring Emotions: Finding the Warrior Within
- Conflict Resolution: The Art of Fighting Without Fighting
- Pirates & Ninjas: Navigating Healthy Relationships
Here’s what Power of Me Memberships offer:
Monthly 2-hour workshops throughout the school year
All workshops include yoga, stress management techniques, and mindful snack.
Power of Me Tools and Swag
Power of Me T-shirt
Power of Me Workbook
Your child will connect with other same-age peers experiencing similar situations.
Additional new offerings for members:
Monthly emails with information on monthly topics and tips for family connection
PDF of workbook
Printed copies of worksheets and a folder
Free and discounted additional classes
A glitter ball
December holiday party for POM members
The cost for membership is $39/month. Individual workshops $45/month.
Pay up front and save!!
Credit card: $315 for the year
Check: $300 for the year
2018 – 2019 Schedule
Saint Paul // St. Timothy
1465 N Victoria St, St Paul, MN 55117
1:00 – 3:00 pm
September 23rd – Goal Setting – all groups together at St Timothy in St Paul – parents invited!
October 7th – Healthy Relationships: Consent and Communication
November 4th – Conflict Resolution
December 7th – Holiday Party! (For all groups at St Timothy in St Paul)
January 6th – Fitness
February 10th – Self-Defense with Jose Figueroa
March 10th – Puberty
April 14th – Nutrition
May 19 – Celebration! at St Timothy in St Paul (For all groups)
We’d love to have you join us!
Saint Paul – Sundays
Grades 4-6, Time:1-3 pm
Power of Me St. Paul
My son participated and he really enjoyed the class – his favorite parts being the Tai Chi and learning about Yin/yang. There are so many classes like this for girls and I am happy that you are developing this series for boys.