Mad Hatter Wellness LLC is a wellness company providing classes, workshops, and retreats for children and adults. Through education and fitness, we empower children and adults with and without disabilities to improve their quality of life by providing them with tools and resources.
Find out more about our yoga classes for children and adults!
Yoga Calm is an innovative child education method that reduces stress and then engages both the body and mind for optimum learning. This program can help children develop emotional intelligence, communication skills, trust, and empathy.
This is a Slow Flow Adult Vinyasa class – linking breath to movement in a flowing sequence. By slowing the pace down, we create opportunity to refine and understand alignment, create space and opening in the body, and become aware of the subtle energy flow within us.