MORE ABOUT THE POWER OF ME
The Power of Me is a Health curriculum designed to provide people with tools and support to have healthy lives.
Participants experience the lessons through movement, discussion, activities, and a guided relaxation at the end. They find their own voice and discover the power they have within to live a healthy life.
Topics include goal setting, healthy relationships, exploring emotions, puberty, communicating consent, and more. There are versions of this social emotional learning curriculum for youth and for adults.
WHAT WE OFFER
The Power of Me Curriculum - Health, Social Emotional Learning & Mindfulness
The Power of Me Residency Program - We can come to your site to provide Health & Mindfulness curriculum and training.
The Power of Me Trainings - Learn how to teach the Power of Me to your classroom or group.
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