- This event has passed.
HEALTHY RELATIONSHIPS with Ourselves, Others and the Community
May 4, 2021 @ 3:30 pm - 5:00 pm
In this series of classes you will . . .
• Learn how to communicate effectively and resolve conflicts.
• Move through emotions, and manage stress.
• Think positively about yourself and empower your
choices in life.
• Explore how to ask for help if you need it.
• Learn how to tell someone if something made you feel uncomfortable or unsafe.
This course will teach you the basics of developing and maintaining healthy and safe relationships with yourselves, others and the community.
Topics Covered
• Body Rights • Making Friends
• Consent • Healthy Boundaries
• Rejection • Stress Management
• Compromise • Exploring Emotions
• Conflict Resolution
Who this Course is for:
• Young Adults, Older Adults of all abilities
• Ages 18+
• No prior experience needed
Cost for the Course: Sliding Scale $0 – $40
Pay what you can.
www.paypal.com/paypalme/MadHatterWellness
Tuesdays | May 4th – May 25th
3:30 – 5:00 pm CST
What is Included in this course?
• Four 1.5 hour interactive, live virtual classes with 2
instructors
• Class supplies mailed out to participants (handouts +
mindfulness goodies)
Register here: https://tinyurl.com/y59wbdfh